Plant-Based Pizza: 50+ Tasty Plant-Based Pizza Recipes

Soy Curl Taco Meat

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Soy curls are rich in fiber and protein and made of non-GMO soybeans that are processed without chemicals and packaged with neither additives nor preservatives. This meat alternative is quick to prepare and can be used in a multitude of recipes like stir-frys, tacos, wraps, or on their own. They are a versatile ingredient because they take on the flavors of whatever seasonings you decide to use. This recipe features soy curls as a plant-based substitute for beef in tacos. I recommend trying this recipe in tacos, and fajitas as well as on my taco pizza recipe.

Soy Curl Taco Meat

Soy curls are rich in fiber and protein and made of non-GMO soybeans that are processed without chemicals and packaged with neither additives nor preservatives. This meat alternative is quick to prepare and can be used in a multitude of recipes like stir-frys, tacos, wraps, or on their own. They are a versatile ingredient because they take on the flavors of whatever seasonings you decide to use. This recipe features soy curls as a plant-based substitute for beef in tacos.
Servings 8 tacos
Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 12 minutes

Equipment

  • 1 medium-sized mixing bowl
  • Measuring spoons
  • 1 Medium skillet

Ingredients

  • 4 oz Soy curls
  • 2 cups vegetable broth
  • 2 tsp olive oil
  • 1 onion chopped
  • ½ cup salsa
  • ½ cup walnuts chopped
  • 1 Tbsp chili powder
  • 2 tsp cumin
  • 1 tsp smoked paprika
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • Salt and pepper to taste

Instructions

  • Place soy curls in a large bowl and cover with warm vegetable broth to rehydrate and soak for 15 minutes; then drain in a colander
    Taco Soy Curls
  • While soy curls are soaking chop the onion and walnuts
  • Heat a large skillet over medium heat and add oil
  • Sautee onions until translucent
  • Add drained soy curls and walnuts to pan and sautee for 3 – 5 minutes until they are beginning to brown
    Taco Soy Curls
  • Add spices and cook and additional 2 -3 minutes
  • Add salsa and continue to cook for 2 -3 minutes
    Taco Soy Curls

Notes

If you need and idea on how to use these taco meat soy curls on something other than tacos check out my taco pizza recipe.
Course: Homemade Staples
Cuisine: American, Mexican
Keyword: Easy Recipe, Plant-based Meat, Quick & Easy, vegan

Please let me know how it turned out for you! Leave a comment below and tag @anothervegan.foodblog on Instagram and hashtag it #anothervegan.foodblog.

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