Hummus Toast

I love hummus toast because it can be customized using any ingredients you have on hand. This recipe is inspired by the hummus toast my husband and I had for breakfast at Toast & Coffee in Oklahoma City while traveling cross country. Loading your hummus toast with vegetables is a great way to pack nutrients into your meal. I also enjoy adding chia and hemp seeds for extra protein and omega-3 fatty acids. The radish sprouts contain vitamins A, B, C, E, and K, they also deliver calcium iron, magnesium, phosphorus, potassium, and zinc. Also, growing your own sprouts is easier than you think. Check out my TikTok to learn how.

Hummus Toast

Hummus toast is the perfect way to sneak protein and vegetables into your breakfast or lunch routine.

Servings 1 toast

Prep Time 10 minutes mins

Total Time 10 minutes mins

Equipment

• Chef's Knife
• cutting board
• vegetable peeler

Ingredients

• 1 slice of sourdough bread
• 2 Tbsp hummus
• 1 leaf of lacinato kale julienned
• ¼ cup shredded carrot
• ¼ cup radish sprouts
• 1 tsp olive oil
• Salt and pepper to taste

Instructions

• Toast sourdough bread
  
• Spread hummus over bread
  
• Top hummus with kale, carrot, and sprouts
  
• Drizzle olive oil over vegetables
  
• Salt and pepper to taste
  

Notes

You can top your hummus toast with any vegetables, herbs, or spices that you would like. This recipe can also be adapted to ingredients you have on hand.

Course: Appetizer, Breakfast, Main Course, Small Plates, Toast

Cuisine: American, vegan, whole food plant-based

Keyword: appetizer, breakfast, brunch, Easy Recipe, Quick & Easy, Quick Meal, small plates, Toast, vegan, whole food plant-based

Please let me know how it turned out for you! Leave a comment below and tag @anothervegan.foodblog on Instagram and hashtag it #anothervegan.foodblog.