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Hummus Toast


I love hummus toast because it can be customized using any ingredients you have on hand. This recipe is inspired by the hummus toast my husband and I had for breakfast at Toast & Coffee in Oklahoma City while traveling cross country. Loading your hummus toast with vegetables is a great way to pack nutrients into your meal. I also enjoy adding chia and hemp seeds for extra protein and omega-3 fatty acids. The radish sprouts contain vitamins A, B, C, E, and K, they also deliver calcium iron, magnesium, phosphorus, potassium, and zinc. Also, growing your own sprouts is easier than you think. Check out my TikTok to learn how.

Hummus Toast

Hummus toast is the perfect way to sneak protein and vegetables into your breakfast or lunch routine.
Servings 1 toast
Prep Time 10 minutes
Total Time 10 minutes


  • Chef's Knife
  • cutting board
  • vegetable peeler


  • 1 slice of sourdough bread
  • 2 Tbsp hummus
  • 1 leaf of lacinato kale julienned
  • ¼ cup shredded carrot
  • ¼ cup radish sprouts
  • 1 tsp olive oil
  • Salt and pepper to taste


  • Toast sourdough bread
    Hummus Toast
  • Spread hummus over bread
    Hummus Toast
  • Top hummus with kale, carrot, and sprouts
    Hummus Toast
  • Drizzle olive oil over vegetables
    Hummus Toast
  • Salt and pepper to taste
    Hummus Toast


You can top your hummus toast with any vegetables, herbs, or spices that you would like. This recipe can also be adapted to ingredients you have on hand.
Course: Appetizer, Breakfast, Main Course, Small Plates, Toast
Cuisine: American, vegan, whole food plant-based
Keyword: appetizer, breakfast, brunch, Easy Recipe, Quick & Easy, Quick Meal, small plates, Toast, vegan, whole food plant-based

Please let me know how it turned out for you! Leave a comment below and tag @anothervegan.foodblog on Instagram and hashtag it #anothervegan.foodblog.

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