Plant-Based Pizza: 50+ Tasty Plant-Based Pizza Recipes

Pour Over Spicy Miso Noodle Soup

Pour Over Spicy Miso Noodle Soup

This is the easiest meal prep soup you can make. It is loaded with vegetables and plant-based protein. The umami flavor of the soup based is so addictive you will want to eat it for lunch all week. Plus, this soup is so nutritious and warming that it is the perfect meal for a cold day.

Feel free to change up the ingredients to your taste. I have made this soup with shelled edamame when I don’t have tofu. You can also sub in whatever vegetables and greens you have on hand. I throw these jars in the fridge and they are ready to go when I need them for lunch. Since you only have to add hot water and let the ingredients sit for 5 minutes there is no excuse for being too busy to eat.

If you are adding the hot water to a glass jar straight out of the refrigerator add a couple tablespoons of hot water and swirl it around a couple of times so that the glass can acclimate to the temperature change slowly. Once the jar has had a moment to warm you can add the rest of the water and close the lid to steam the ingredients.

Pour Over Spicy Miso Noodle Soup

Pour over spicy miso noodle soup is the easiest meal prep lunch. It is loaded with vegetables and plant-based protein.
Servings 4 people
Prep Time 15 minutes
Resting Time 5 minutes
Total Time 20 minutes


  • 4 17 oz. jars with lids
  • cutting board
  • Chef's Knife
  • Mixing bowl
  • Measuring spoons


  • 8 oz dried rice or ramen noodles
  • 14 oz package firm tofu drained and cut into ½” cubes
  • 2 green onions thinly sliced
  • 8 baby bella mushrooms chopped
  • 4 handfuls spinach leaves sliced

Soup Base Ingredients

  • 1 Tbsp toasted sesame oil
  • 2 Tbsp rice vinegar
  • 3 Tbsp soy sauce
  • 1 Tbsp gochujang
  • 2 Tbsp crispy chilis
  • 2 vegetable bouillon cubes
  • 8 Tbsp miso paste



If the jar is cold splash a little bit of hot water into the jar and swirl it around before adding the rest of the water to acclimate the glass to the change in temperature.
Course: Soup
Cuisine: Asian
Keyword: Easy Recipe, meal prep, Quick & Easy, Quick Meal, soup, vegan, vegan recipes

Please let me know how it turned out for you! Leave a comment below and tag @anothervegan.foodblog on Instagram and hashtag it #anothervegan.foodblog.

Another Vegan Food Blog © Copyright 2023. All rights reserved.