Plant-Based Pizza: 50+ Tasty Plant-Based Pizza Recipes

Spelt Pizza Crust


Want to amp up the health score of your pizza? Try this spelt pizza crust for your next pizza night. Using spelt instead of all purpose flour adds whole grains and dietary fiber into your meal which will keep you full longer.

Spelt Pizza Dough

Want to amp up the health benefits of your pizza? Try this spelt pizza crust recipe!
Servings 2 16″ pizza crusts
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 2 hours


  • Pizza Pan
  • Mixing bowls
  • Measuring cups
  • Measuring spoons


  • 1 ½ Tbsp active dry yeast
  • 1 cup warm water
  • 3 Tbsp olive oil
  • 3 ½ cups of spelt flour


  • Dissolve yeast in warm water then stir in olive oil
  • Place flour in a large mixing bowl and add the yeast water oil mixture and stir until there is a uniform texture; if dough is dry add more water a Tbsp at a time
  • Knead dough for about 30 seconds until smooth
  • Dust dough ball with extra flour and cover with a damp towel
  • Set aside and allow to rise for 1 – 2 hours until it has doubled in size.


Dough can be covered for up to 8 hours at room temperature before baking. If you have extra dough wrap it in plastic wrap and store in the refrigerator for up to 2 days. You can also store dough in the freezer for 2 months but thaw to room temperature before rolling.
Course: Bread, Pizza
Cuisine: Italian-American
Keyword: pizza

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