Oil Free Breakfast Sweet Potatoes
These oil-free breakfast sweet potatoes are the perfect healthy side dish for any breakfast.
Equipment
- large baking sheet
- parchment paper
- stock pot
Ingredients
- 4 cups sweet potatoes cut into 1-inch chunks
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- ½ tsp turmeric
- ½ tsp ground black pepper
- Salt to taste
Instructions
- Preheat the oven to 450°F
- Place the potatoes in a large pot, cover with water, and boil for 5-7 minutes until fork tender (Don’t skip this step! It is crucial to roasting firm vegetables without oil.)
- While the potatoes are boiling mix garlic powder, onion powder, smoked paprika, turmeric, and black pepper together in a small bowl
- Drain the potatoes. Then, line a large baking sheet with parchment paper and spread out the potatoes
- Sprinkle potatoes with spice mixture, and salt if using, then mix well
- Bake for 20 minutes then flip the potatoes and bake for an additional 10 minutes or until golden and crisp
Tried this recipe?Let us know how it was!