Vegan Chicken
I have tried a lot of seitan and vegan chicken recipes and this one by far has the best taste and texture.
Equipment
- dutch oven
- Food processor
Ingredients
- 15 oz can of chickpeas rinsed and drained
- ⅓ cup water
- 3 Tbsp soy sauce
- 1 Tbsp poultry seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 ½ cups vital wheat gluten
- 1 Tbsp avocado oil
- 4 cups vegetable stock
Instructions
- In a food processor add chickpeas, water, soy sauce, poultry seasoning, garlic powder, and onion powder and blend for 3 minutes
- Add vital wheat gluten to the food processor and blend for another 3 minutes
- Remove dough from the food processor and knead for 2 minutes
- Divide dough ino four sections; roll each section into a long log and tie in a knot
- In a dutch oven or deep skillet heat the avocado oil over medium heat
- Add dough knots and pan fry each side for 2 minutes until browned
- Add vegetable stock to the pan and simmer covered for 50 minutes
- Remove dough knots and place them on a baking sheet and place in the refrigerator until cool
- Once cool tear the dough into bite size pieces
Notes
This recipe can be used anywhere you would like to substitute chicken.
Tried this recipe?Let us know how it was!