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Eggy Tofu
High-protein plant-based egg substitute that is cholesterol free. This eggy tofu can be used wherever you would like to replace a fried egg. Breakfast sandwiches, breakfast bowls, and even on breakfast pizza!
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Prep Time
5
minutes
mins
Cook Time
3
minutes
mins
Total Time
8
minutes
mins
Course
Breakfast, Brunch, Homemade Staples
Cuisine
American, Plant-based
Servings
4
people
Ingredients
1x
2x
3x
14
oz.
firm tofu drained
pressed, and sliced into ½ x ¼ inch slices
1
tsp
turmeric
1
tsp
black pepper
1
tsp
kala namak
black salt
kosher salt to taste
1
Tbsp
coconut oil divided
Instructions
Heat a medium sized skillet over medium high heat and add ½ Tbsp coconut oil
When coconut oil is hot gently place tofu sliced into pan and sprinkle a pinch of each seasoning over top of each piece of tofu
Flip all the tofu slices over and sprinkle a pinch of the seasoning over the other side
Cook each side until you see brown spots and the tofu is starting to crisp about 3 - 5 minutes
When finished cooking set on a paper towel lined plate and repeat processes with all the tofu slices until finished
Notes
This tofu recipe is great for vegan breakfast sandwiches and on my
bacon and tofu egg breakfast pizza
.
Keyword
breakfast, brunch, Easy Recipe, Homemade Staples, Plant-based Meat, Quick & Easy, vegan
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