Roasted Red Pepper Vegan Chicken and Tempeh Bacon Pita Sandwiches with Rosemary Garlic Mushrooms, Sun Dried Tomatoes, and Arugula

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Roasted red pepper vegan chicken and tempeh bacon pita sandwiches are loaded with plant-based protein and make a great grab-and-go option for workday lunches. You can assemble the sandwiches and wrap them in foil or you can keep the components separate and assemble the sandwich at lunchtime. Since these sandwiches transport well they are also ideal for picnics or fuel for a long hike.

For these sandwiches, I made my own recipes for the vegan chicken and tempeh bacon to save money on the store-bought versions. Of course, if you are short on time you can pick up these at most grocery stores. However, if you have the time I recommend making your own. The tempeh bacon utilizes minimal ingredients that you probably already have around the house. It is also quick to make and you can throw it in the oven while you are prepping the other sandwich ingredients.

If you are going to use store-bought vegan chicken and bacon I have some recommendations below:

Roasted Red Pepper Vegan Chicken and Tempeh Bacon Pita Sandwiches with Rosemary Garlic Mushrooms, Sun Dried Tomatoes, and Arugula

Roasted Red Pepper Vegan Chicken and Tempeh Bacon Pita Sandwiches are loaded with plant-based protein and make a great workday lunch option.
Servings people
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Equipment

  • cutting board
  • Chef's Knife
  • baking sheet

Ingredients

  • 1 package whole wheat pita bread cut in half
  • 2 cups vegan chicken in bite-size pieces
  • 1 jar Trader Joe’s red pepper spread divided
  • 30 strips tempeh bacon if larger pieces you can use half the amount
  • 8 oz baby bella mushrooms quartered
  • 1 Tbsp olive oil
  • 3 cloves garlic pressed
  • 1 Tbsp fresh rosemary leaves chopped
  • ½ cup sundried tomatoes sliced into strips
  • ½ cup vegan mozzarella
  • 3 handfuls arugula
  • salt and pepper to taste

Instructions

Course: Lunch, Sandwich
Cuisine: American
Keyword: Easy Recipe, lunch, picnic, sandwich

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @anothervegan.foodblog on Instagram and hashtag it #anothervegan.foodblog.

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