Soy curls are rich in fiber and protein and made of non-GMO soybeans that are processed without chemicals and packaged with neither additives nor preservatives. This meat alternative is quick to prepare and can be used in a multitude of recipes like stir-frys, tacos, wraps, or on their own. They are a versatile ingredient because they take on the flavors of whatever seasonings you decide to use. This recipe features soy curls as a plant-based substitute for buffalo chick’n. I recommend trying this recipe in wraps, on salads, and on my buffalo chick’n pizza!
Soy Curl Buffalo Chick’n
Equipment
- 1 Skillet
- 1 Mixing bowl
Ingredients
- 4 oz Soy curls
- 2 cups vegetable broth
- 2 tsp olive oil
- ½ cup of vegan buffalo sauce plus more for serving I used Primal Kitchen no dairy buffalo sauce
Instructions
- Place soy curls in a large bowl and cover with warm vegetable broth to rehydrate and soak for 15 minutes; then drain in a colander
- Heat a large skillet over medium heat and add oil
- Add drained soy curls to the pan and sautee until they are beginning to brown
- Add the ½ cup of buffalo sauce and continue to cook until the soy curls absorb the sauce
Notes
Please let me know how it turned out for you! Leave a comment below and tag @anothervegan.foodblog on Instagram and hashtag it #anothervegan.foodblog.