This is the first pizza recipe I used when I started making pizza at home many years ago. I adopted a plant-based diet to incorporate healthy foods into my family’s meals and this crust was a way to incorporate more fiber. This recipe is quick and easy and the whole wheat flour is a healthy swap for the more common all-purpose flour used in many pizza dough recipes.
Whole Wheat Pizza Dough
This is a fiber filled version of my basic pizza dough crust.
Equipment
- Mixing bowls
- Measuring cups
- Measuring spoons
- Pizza Pan
- Kitchen towel
Ingredients
- 2 ¼ tsp active yeast
- 1 tsp sugar
- 1 cup warm water
- 3 Tbsp olive oil – divided
- 1 tsp kosher salt
- 2 ½ cups whole wheat flour
Instructions
- Combine yeast, sugar, and water and let sit for 10 minutes.
- Add 2 Tbsp of oil, salt and 1 cup of flour and mix until combined.
- Add another cup of flour and mix.
- Then add the last half cup of flour and mix until combined and the dough is smooth.
- Divide dough into two equal balls and place dough in a clean dough and drizzle with remaining oil.
- Cover dough with a clean kitchen towel and let sit in a warm space to rise for an hour.
Notes
This dough recipe freezes well so you can make one pizza now and freeze one for later.
When using this dough to make pizza I preheat the oven to 450° F and back with desired toppings for 15 – 20 minutes.
When using this dough to make pizza I preheat the oven to 450° F and back with desired toppings for 15 – 20 minutes.
Nutrition
Calories: -3kcal
Did you make this recipe?
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